"Who Am I ?"
Samadhi Yoga:
Samadhi is both, the technique of unifying consciousness and the resulting state of ecstatic union with the object
of contemplation. Christian mystics speak of this condition as the "mystical union" (unio mystica).
Aum is the basic mantra of all Sanskrit mantras. It refers to A(jagrat), U(swapna), and M(sushupti). The three regions refer to the three planes of existence, physical, astral and casual. A detailed but simple explanation of these planes is provided in the book Autobiography of a yogi. The silence which follows each utterance of Aum suggests the state of Absolute Being, or Brahman, which is the source and end of everything.
There are many ways to understand the meaning of the mantra. Here is one of them:
The six syllables purify the six realms of suffering-filled existence. For example, the syllable OM purifies the neurotic attachment to bliss and pride, which afflict the beings in the realm of the gods.
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Last updated: March 12, 2001.